Eat & Move-O-Matic

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Max and Ruby’s strawberry tea

Choosing healthy beverages at snack time can be challenging, but here is a fun, simple, nutritious and most importantly, delicious treat that kids are sure to enjoy.

Max and Ruby’s strawberry tea

Number of Servings: 24 servings
Serving Size:  1 cup


  • 24 cups – Water
  • 12 tea bags – Raspberry tea teabag
  • 6 cups – Large sliced strawberries
  • 12 tbsp.- Honey
  • 12 each- Large sliced strawberries-garnish


  1. In a small saucepot, bring the water to a boil over medium heat.
  2. Remove from heat and add the tea bags, sliced strawberries, and honey.
  3. Cover and let steep for 5 minutes.
  4. Strain tea and pour into cups.
  5. Have your child help garnish each glass with additional sliced strawberries

Want ideas for additional healthy beverages?  Check out the following recipes:

Strawberry Smoothies
Grape Ice Delight

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Funding Information

© 2013. NMSU Board of Regents. All rights reserved. This project was supported by the USDA National Institute of Food and Agriculture through the National Research Initiative (Grant #2008-55215-18837).

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The Exergames Unlocked project includes a multi-state team of accomplished media education researchers, exercise physiologists, medical professionals and doctoral students. Contributing members are researchers in their fields and have helped launch the use of exergames as tools to combat obesity in their communities and beyond. New Mexico State University researchers and their partners have been funded to research the impact of exergames, develop specific recommendations for exergame use, and implement exergaming programs. As part of that project, this website provides access to resources based on research, sample projects, and input from the exergaming community. For more information, contact the project director: Dr. Barbara Chamberlin, Professor, New Mexico State University Cooperative Extension Service
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Why Exergames Unlocked? Exergames are videogames that encourage physical activity. Here, you’ll find the best and most effective exergames, as well as strategies and recommendations on using them with different audiences and in different locations.