Eat & Move-O-Matic

Use Eat & Move-O-Matic

The Eat & Move-O-Matic App is a great way to explore energy balance.

Strawberry smoothie

Choosing healthy beverages at snack time can be challenging, but here is a fun, simple, nutritious and most importantly, delicious treat that kids are sure to enjoy.

Strawberry smoothie

Number of Servings: 24 servings
Serving Size: 1½ cups
Source:  http://kids-cooking.suite101.com/article.cfm/beverage_recipes_for_kids

Ingredients:

  • 24 Cups Large fresh or frozen strawberries
  • 6 Cups 2% Vitamin A and D milk
  • 6 Cups Nonfat plain yogurt

Preparation:

  1. Wash and cut of tops of the strawberries.
  2. Blend strawberries with the milk and yogurt in a blender for about 2 to 3 minutes.
  3. Serve immediately.

Want ideas for additional healthy beverages?  Check out the following recipes:

Grape Ice Delight
Max and Ruby’s Strawberry Tea

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Funding Information

© 2013. NMSU Board of Regents. All rights reserved. This project was supported by the USDA National Institute of Food and Agriculture through the National Research Initiative (Grant #2008-55215-18837).

About Us

The Exergames Unlocked project includes a multi-state team of accomplished media education researchers, exercise physiologists, medical professionals and doctoral students. Contributing members are researchers in their fields and have helped launch the use of exergames as tools to combat obesity in their communities and beyond. New Mexico State University researchers and their partners have been funded to research the impact of exergames, develop specific recommendations for exergame use, and implement exergaming programs. As part of that project, this website provides access to resources based on research, sample projects, and input from the exergaming community. For more information, contact the project director: Dr. Barbara Chamberlin, Professor, New Mexico State University Cooperative Extension Service
575-646-2848
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Why Exergames Unlocked?

Why Exergames Unlocked? Exergames are videogames that encourage physical activity. Here, you’ll find the best and most effective exergames, as well as strategies and recommendations on using them with different audiences and in different locations.